A JOURNAL FOR PEOPLE WHO WANT TO GET AFTER IT IN LIFE & MAKE SERIOUS PROGRESS TOWARDS THEIR GOALS.

100 Days of Focus: A Journal for Consistency, Discipline, and Meaningful Progress

Unlock the power of deep focus and disciplined action with this 100-day guided journal. Designed for individuals committed to achieving their goals, this journal is your daily companion for building consistency, mastering discipline, and making measurable progress.

Each day features a dedicated space to plan, track, and reflect on your 2-hour focus sessions, helping you cut through distractions and stay aligned with your priorities. With prompts for setting clear intentions, documenting key insights, and celebrating small wins, this journal is more than just a tool—it’s your roadmap to transforming ambition into achievement.

Whether you're pursuing a professional goal, developing a skill, or chasing a personal passion, 100 Days of Focus keeps you accountable and motivated. By the end of your journey, you’ll have not only accomplished meaningful milestones but also cultivated habits that drive long-term success.

Commit to 100 days. Commit to your best self. Commit to consistent focus.

THE REVIEWS

Testimonials

  • David S. - Gym Owner

    "This journal is apart of my everyday routine now. I sit down every morning with my coffee, put my phone away and spend my 2 hours of focus on my business."

  • Jami. G. - Entrepreneur

    "Figuring out what to focus on was my biggest issue. I use this journal to organize my thoughts and take action. It's crazy effective."

  • Uriel - Barber

    "I never knew how much I could get done just by focusing."

About Me

In 2022 I was working in real estate at a job I didn't love. I knew I wanted 2 things:

  1. To work for myself
  2. To do something creative

I had no experience making videos or taking pictures and I had no leads to get business. I felt overwhelmed.

So every morning I would sit down and learn something new and try to connect with a few new people through my network, social media, and cold calling.

Eventually I got my first lead then my first (non-paying) gig, and ultimately my first paying client.

I continuedto work on my craft and network and now I have a full time business with clients I enjoy, doing work I enjoy.

None of this would have happened had I not focused.

Focus is hard, but essential to success.

The goal of this journal is to help you build the consistent habit of spending a little bit of time each day to focus on 1 or 2 essential tasks. These are tasks that will move the needle towards your goals. Not some fake work tasks like organizing your desk for 100th time.

Commit to 100 days. Commit to your best self. Commit to consistent focus.