DON'T STAY STUCK WHERE YOU ARE.
This isn’t stationery - it’s your discipline system. Write it. Do it. Repeat. For people who want to make progress one the promises they made to themselves.
Start MAKING PROGRESS ON WHAT YOU REALLY WANT TO FINISH
1-2 hours a day for 100 days. That’s it. That’s how lives change. The journal is the only tool you need. Start now or stay stuck where you are.
Everyone has 24 hours. Most waste them.
Your Weapon Against Distraction.
Not a Journal. A Discipline Machine.
Most people waste their lives in distractions. A simple 1 to 2-hour block a day compounds into real progress. This journal forces you to actually do it. Stop pretending you’re busy. Start moving forward.
Have Kids & Can't Find 2 Hours?
That makes sense - finding two full hours isn’t easy when you’re juggling family and work. The important part isn’t the time, it’s the consistency. Even 15 to 30 focused minutes a day moves you forward.
Do I NEED TO DO 100 DAYS IN A ROW?
No - the 100 days don’t have to be consecutive. Life happens. What matters is that you keep coming back. The more often you focus, the more progress you’ll make, but you set the pace.
Why 100 days?
A hundred days is long enough to build real momentum, but short enough to stay focused. It’s a season of change - not a lifetime commitment. You’ll see what you’re capable of when you focus with intention for just 3 months.
tried other journals before & they didn’t work?
Totally fair - most journals overcomplicate things. This one’s built around doing, not planning. You’ll spend more timein actionand less time filling boxes. It’s built for people who want results, not reflection pages.
It’s kind of expensive for a journal
You’re right - it costs more than a cheap notebook. But it’s not meant to be stationery; it’s a 100-day focus system that helps you use your time better. One good idea or productive week it helps you create more than pays for itself.
What if I don’t finish all 100 days?
You don’t need to be perfect. Even if you only complete half, you’ll still build more focus and clarity than you started with. Each day stands on its own - progress is progress.
Is this journal for business goals or personal goals?
Both. The framework works whether you’re building a business, getting in shape, or improving your mindset. Focus is universal - the journal just helps you apply it to what matters most to you.
I'm not really a ‘journal person.’ Will I still get value from it?
Definitely. This isn’t about writing paragraphs or self-reflection. Each page is structured to guide your focus and track your actions - it’s more of a tool than a diary.
Is this just another productivity trend?
No gimmicks here. This journal is built around a timeless principle: consistent, focused work beats scattered effort every time. It’s a simple system to help you do more of what matters, every day.
WHY I MADE THIS JOURNAL
For years, I was the guy with big goals but no real progress.
I’d write lists, download apps, watch productivity videos - and still end up distracted. I was always “busy,” but nothing was actually moving forward. My goals felt further away every year, and honestly, I thought maybe I just didn’t have what it took.
Then one morning, out of frustration, I gave myself a rule:
One to Two hours. One block. No distractions.
That was it. No 10-step system, no complicated planner. Just a focus block I had to protect like my life depended on it.
And something clicked.
Day after day, I showed up for those one-two hours. I started building my freelance business. I got better clients. I gained momentum. Eventually, I built a freelance business where I don’t need a “real job” anymore - all from stacking those focus blocks.
That’s why I created The Focus Leads To Progress Journal.
Because I know what it’s like to flounder for years. To be stuck in the cycle of starting and never finishing. To waste time thinking instead of doing.
This is a simple, no-fluff accountability system that gets you to show up, focus, and make real progress - right there on the pages.
Frequently asked questions
Can I return it if I don’t like it?
Because you physically write in it, we can’t accept returns - but we made sure it’s simple, durable, and proven to work if you give it a real shot. Most people who try it end up finishing all 100 days.
When will I get my order?
All orders are shipped within 24 hours of receiving it. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Where is the journal manufactured?
USA